Train Smarter. Run Stronger. Go Further.
Are you a busy, motivated person who wants to perform at your best? I’m Meryl Cooper a certified running coach based in Banchory, supporting determined runners of all ability levels across Aberdeenshire, Westhill and Deeside.
I work with runners who want to progress confidently toward half‑marathons, marathons and ultra‑marathons, providing structured, evidence‑based training plans that fit your lifestyle and help you train with purpose. Whether you’re stepping up in distance or aiming for a personal best, I’ll guide you every step of the way.
Alongside running coaching, I also offer health, nutrition and lifestyle coaching to help you build sustainable habits, improve your wellbeing and support your training from the inside out.
Whether you prefer in‑person support or an online running coach, I can help you wherever you are in the world.
It’s time to build healthy habits that last.
Personalised Running Coaching in Aberdeenshire
You’ll be supported every step of the way.
If you’re searching for a running personal trainer or running coach near you in Aberdeenshire, I offer both remote coaching and in‑person sessions across the region (including around Banchory and Westhill).
Nothing makes me happier than seeing someone living their life to the full
I coach online and in person from ABERDEENSHIRE, Scotland.
Wherever you are in the world, you can access expert running coaching and lifestyle support.
Coaching Support Packages
Running Coaching (Basic, Intermediate and Advanced)
My running coaching packages are designed for runners training for half‑marathons, marathons and ultra‑distance events. Each plan is personalised to your goals, experience and lifestyle and includes ongoing support, regular updates and expert guidance to help you train with confidence. Choose from three levels, Basic, Intermediate or Advanced depending on the amount of strength work, lifestyle support and coaching input you’d like.
1‑to‑1 or Small Group Running/Sports Coaching
These sessions offer focused, practical coaching for adults or children who want to improve their running technique, build confidence or develop multi‑sport skills. Whether you’re new to running, preparing for an event or looking to support your child’s athletic development, these tailored sessions provide hands‑on guidance and clear, actionable feedback.
3 or 6 Month Health Coaching Programme
This programme supports your overall wellbeing through personalised health, nutrition and lifestyle coaching. Available as a 3-month or 6‑month option, it’s ideal for anyone wanting to build healthier habits, improve energy levels, develop a balanced approach to food or create a more consistent routine that supports both life and training.
Mentoring
Mentoring sessions offer space to explore your goals, challenges and mindset with supportive and structured guidance. Whether you’re navigating a training plateau, balancing running with a busy life or seeking clarity around your next steps, mentoring provides practical tools and accountability to help you move forward with confidence. Sessions start from £55.
Experience the freedom and strength that marathon and ultra-marathon running can bring with expert running coaching.
Book your free introductory call to see if it’s the right fit for you.
“From day one of being coached by Meryl, her support, patience, guidance and amazing motivation have had nothing but an incredibly positive effect on my life. After only one month of her running coaching programme I was motivated to maintain my healthy lifestyle with early sunrise runs, home cooked meals and all with an energetic and confident mindset.”
Meet Meryl - Your Running Coach in Banchory
As a qualified Integrative Nutrition Health Coach and certified UESCA running coach since 2020, Neuro‑Linguistic Programming Coach, internationally competitive athlete and former teacher of 17 years, I bring together the knowledge, mindset tools and experience needed to help you achieve your running, health and wellbeing goals.