Train Smarter. Run Stronger. Go Further.
Are you a busy person with high aspirations who wants to give your absolute best in everything you do? I’m Meryl Cooper - a qualified running coach based in Banchory.
I work with runners across Aberdeenshire, Westhill and Deeside from complete beginners all the way up to marathon and ultra-distance athletes. Work with me if you're training for a marathon, preparing for an ultra or looking for running-specific strength and conditioning. I provide structured, evidence-based coaching tailored to your goals and lifestyle.
My coaching service is available both in-person and online so no matter where in the world you are I can help!
It's time to get those healthy habits to stick once and for all!
Personalised Running Coaching in Aberdeenshire
No generic training plans. No guesswork.
If you're searching for a running personal trainer in Aberdeenshire I offer both remote coaching and in-person sessions across Aberdeenshire (including Banchory and Westhill).
Nothing makes me happier than seeing someone living their life to the full
I coach online and in person from ABERDEENSHIRE, Scotland.
So no matter where you are in the world, I can help you.
Running Coaching Packages
RUNNING COACHING
Achieve your running goals by following a personalised training plan created by a specialist in ultra-trail running. As I am sure you know, consistency is key to success and with my coaching skills I can help you to overcome any barriers.
1-TO-1 COACHING SESSIONS
As required 1-to-1 coaching sessions are a great way to get the support you need to move forward confidently when you feel stuck in an area of your life.
Group running Coaching
EAT WELL. RUN WELL. programme. Prioritise your health & running goals and benefit from the accountability of a likeminded group of runners.
6 Month Programme
Revolutionise your health through a bespoke health and lifestyle programme and 1-to-1 coaching. I will help you with your nutrition and home cooking helping to establish a consistent exercise routine in your week.
Experience the freedom and strength that marathon and ultra-marathon running can bring with expert running coaching.
Book your free introductory call to see if it’s the right fit for you.
“From day one of being coached by Meryl, her support, patience, guidance and amazing motivation have had nothing but an incredibly positive effect on my life. After only one month of her running coaching programme I was motivated to maintain my healthy lifestyle with early sunrise runs, home cooked meals and all with an energetic and confident mindset.”
Meet Meryl - Your Running Coach in Banchory
My training and experience as a qualified Integrative Nutrition Health Coach, Neuro Linguistic Programming Coach, internationally competitive athlete and teacher for 12 years allow me to promote the best possible learning experience, environment, motivation and mindset shifts needed to help you achieve your goals.